Hungry Girl's Pb&j Yogurt Parfait

Total Time: 5 mins Preparation Time: 5 mins

Ingredients

• Servings: 1
• 6 ounces fat-free strawberry yogurt (like the kind by yoplait light)
• 1/2 cup chopped strawberry
• 12 g peanut butter cookies, crushed (1/2 package of nabisco 100 calorie pack planters peanut butter cookie crisps)
• 1 teaspoon peanut butter chips, crushed (found in the baking aisle)

Recipe

• 1 spoon half of the yogurt into a small glass.
• 2 layer half of the strawberries, half of the crushed cookies (1/4th of the package, and half of the crushed chips.
• 3 continue layering with remaining yogurt, strawberries, crushed cookies (1/4th of the package), and crushed chips.
• 4 per serving (entire parfait): 205 calories, 3g fat, 199mg sodium, 37g carbs, 2g fiber, 24g sugars, 7g protein -- points® value 4.